Learn from a coach who has been there too! I have tackled many of the common obstacles that you face on the journey to health and fitness. I‘ve been there, and I can help you achieve your goals. Are you someone who is...
Tina: Over 20 lbs down building lean muscle
20 lbs
Dee: 25 lbs down and focused on body recomposition
25 lbs
Ashely: 12 weeks - 12 lbs down and built lean muscle
12 lbs
Angela: 12 Weeks in and 10 lbs down!
10 lbs
Real people with real results
certified personal trainer, anti-diet wellness coach, fitness professional and athlete
more reviews
"It’s amazing to see the two photos together with only a month’s difference. Very encouraging! I feel proud of myself! And a huge thank you to you for keeping me on track. I wouldn’t have made such progress without you. “I learned so much from the program and the process and I hope to be able to implement these new skills in the future. Thank you for your coaching and patience with me!"
- Adele
“Prior to working with Audrey, I was working out 4 or 6 times a week without seeing any result. Within the span of just 3 months I lost 15 LBS! I was able to fit into my old jeans and other old clothes! It felt so amazing and encouraging to see the transformation within such a short time span.”
- Angela
"Through Audrey’s program, with regular consistent exercises and a well rounded nutrition program that I’ve had some really lovely success! Her program has changed my energy level. I’ve gone from being tired, full time working mom to having lots of energy! I’m most proud to say that I have gained huge mental strength to continue this program and it’s become my new norm!”
- Tina
"Thanks for all your encouragement! ❤ Even on your videos when I’m exhausted- pushing through- your ‘Come on!’ ‘You’ve got this! Don’t give up!!’ is the best boost to keep me moving". "I have to say- I feel like the best version of myself! Thank you"!!!!❤
- Dana
“I’ve actually felt really great about the program so far and I’m glad I committed to doing it. You know when you work at a crappy job and everyday you wake up feeling like ugh, why am I still here? I don’t feel that with this program, like I’m actually looking forward to doing my workouts and eating my meals. I feel good and positive about it."
- Katie
"I love the accountability in the program and working with Audrey. The accountability in this program is the biggest factor (and difference) from other programs. The Tummy Slimming Solution program allows you to stay on track with your nutrition, fitness, and habits"
- Steph G.
“Biggest wins? I’m starting to get abs for the first time in a long time!!! If you’re looking to tone up, have a healthier lifestyle or change your mindset towards fitness and nutrition, I suggest you sign up! The exercises are on demand so it’s easy to fit it into your day. I highly recommend it! I don’t regret for a second that I started it”
- Shanah
"OUT OF WORDS!!!" WINS? Yes! A lot. I do feel stronger. 100%! even my core is stronger. Gained 2lbs of lean muscle!! Dropped 2% body fat!!! HOW? I stayed disciplined through the process while trusting the coach! Also, hard work and the pump gets so addictive. I didn't want to do it but body and mind says yes!!"
- Janette
"Breaking the 160lb mark, in the 5 months timeline that we did it in. Feeling stronger, keeping ACCOUNTABLE and motivated. I feel it's sustainable, in a healthy and fun way where I can still have a beer and cookie, it's manageable! The best part is that it's all laid out and the exercises are in front of me and having the accountability piece. I think its a great program! Biggest win would be weight loss of 25lbs and this program has helped me kept on track. It's shocking to see the graph trend."
- Dee
"7 inches down on the waist and 6 inches down from the hips!" a non scale victory I had is feeling more confident with wearing fitted clothes and when I look at my thighs for the first time, I feel they are toned"
- Cam
To be able to work with clients for years on their nutrition, health and fitness goals, it has been so rewarding! Going through my own prenatal and postpartum journey gave me a better understanding of the everyday struggles and wins we face in motherhood. With a specialization in pre/postnatal fitness, I wanted to enhance strength, energy and joy during pregnancy and BEYOND while providing my clients with resources throughout their maternal wellness journey